MF Hero First Aid

MF Hero First Aid is an essential skill every parent should possess

Following a recent scare with his youngest son, Matt Fiddes had to perform CPR. Due to his background he knew what to do, unfortunately research shows that a high number of parents would not know what to do if faced with a medical emergency. This lead to the creation of MF Hero First Aid, a new program being rolled out across the country.

First Aid courses for
individuals, couples & groups

MF Hero First Aid has specifically designed the first aid course to suit everyone and our expert trainers offer courses for individuals, couples and small groups, structured to suit each person’s comfort level.

MF Hero First Aid courses


You will learn key life-saving skills designed to increase survival rates and lessen the severity of injuries. The classes include key concepts such as basic care and assessment and how to carry out first aid safely and effectively.

  1. Why treat children differently to adults? 
  2. Structured approach to Airway, Breathing and Circulation (ABC) 
  3. Unresponsive baby/child, Basic Life Support (BLS) and Cardiopulmonary Resuscitation (CPR) 
  4. Recovery position in babies and children if unresponsive but breathing 
  5. Choking 
  6. Croup 
  7. Seizures and Febrile convulsions  
  8. Burns and Scalds 
  9. Simple trauma/bleeding 
  10. Suspected Meningitis 

Matt & Hero's story

A simple trip to the shops almost ended in tragedy when Hero's mother was reversing out of the drive of their home and noticed Hero was having some kind of fit. Matt had to perform CPR to keep his son alive after they were forced to wait 21 minutes for an ambulance when the toddler stopped breathing and turned blue.

Matt Fiddes is one of the most respected Fitness and Martial Arts Experts in the world. Having been established for 20 years, he has built a global Fitness Empire with over 700 schools in the UK and worldwide. Key life skills are part of the curriculum which includes basic first aid and all instructors are required to complete first aid courses. It is this knowledge that Matt was able to put into practice at such a crucial time.

Social Sharing

Know someone who would benefits from this course? Then make sure you tell them about it as it could make the difference in a critical situation...